Wednesday, October 9, 2024

Black Bean and Corn Chicken Salad Burger



This Black Bean and Corn Chicken Salad Burger is a delicious and flavorful twist on a classic burger. The combination of ground chicken, black beans, corn, and a blend of spices creates a tasty and satisfying burger that's perfect for summer grilling.

Ingredients:

  • 1 lb ground chicken
  • 1 cup black beans, cooked and drained
  • 1 cup corn kernels, cooked and drained
  • 1/2 cup red bell pepper, diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup cilantro, chopped
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • 4 hamburger buns
  • Lettuce leaves, for topping
  • Sliced tomato, for topping
  • Sliced avocado, for topping
  • Sliced red onion, for topping
  • Mayonnaise or your favorite sauce, for dressing

Instructions:

Put the cooked black beans, corn kernels, diced red bell pepper, finely chopped red onion, chopped cilantro, cumin, chili powder, salt, and pepper in a large bowl

Mix the ingredients together

Mix everything together well

Take the mixture and shape it into 4 burger patties

Set a grill or grill pan over medium-high heat to get it hot

They should be cooked all the way through and no longer pink in the middle after 5 to 7 minutes on each side

On the grill, toast the buns for one to two minutes, until they are lightly browned

To put the burgers together, start with a lettuce leaf on the bottom half of each bun

Then add a burger patty, tomato slices, avocado slices, and red onion slices

Cover the top half of the buns with mayonnaise or your favorite sauce

Then, put them on top of the burgers

Enjoy the Black Bean and Corn Chicken Salad Burgers while they're still hot


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