Monday, November 4, 2024

Air Fryer Keto Meatballs



These air fryer keto meatballs are a delicious and low-carb option for a satisfying meal. They're packed with flavor from garlic, herbs, and parmesan cheese, and the almond flour helps bind everything together while keeping them keto-friendly. Plus, cooking them in the air fryer gives them a crispy exterior without the need for extra oil.

Ingredients:

  • 1 lb ground beef
  • 1/4 cup almond flour
  • 1/4 cup grated parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

Preheat the air fryer to 375F 190C

In a mixing bowl, combine ground beef, almond flour, parmesan cheese, egg, garlic, oregano, basil, salt, and black pepper

Mix until well combined

Form the mixture into meatballs, about 1 inch in diameter

Place the meatballs in the air fryer basket, making sure they are not touching each other

Air fry for 12-15 minutes, or until the meatballs are cooked through and browned on the outside, shaking the basket halfway through cooking

Serve hot, garnished with fresh herbs if desired


No comments:

Post a Comment

Autumn Spice Mocktail

Celebrate the flavors of autumn with this festive mocktail bursting with apple cider, cranber...